Weigh In record (no journal entry) for 24 December 2018
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104.8 kg
Lost so far: 21.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2174 kcal
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Fat: 96.90g | Prot: 130.47g | Carbs: 182.01g.
Breakfast: Denner Milchdrink 2,5%, Migros Bio Sojaflocken, Farmer Croc Nature Müesli, Haferkleie. Lunch: Lindt Lindor Kugel, Oh! High Protein Choco. Dinner: Condy Cornichons, Condy Maiskölbchen, Migros Silberzwiebeln, Kartoffeln, Raclette. more...
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Gaining 2.3 kg a Week
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MissySwiss's Weight History
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