dilekoo's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

44 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

931 kcal

Fat: 65.90g | Prot: 25.80g | Carbs: 65.84g. Snacks/Other: Ceviz, Nut Master %100 Yer Fıstığı Ezmesi, Ülker Şekersiz Çikolata, Eti Form Kepekli Light . more...

158 kcal

Exercise: Eliptik - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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dilekoo's Journal, 03 Jun 22

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dilekoo's Weight History