Weigh In record (no journal entry) for 03 June 2022
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60.4 kg
Lost so far: 4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 2.43g | Prot: 39.50g | Carbs: 59.02g.
Breakfast: ABC Kecap Manis, Labu Siam, Ikan, Nasi Putih, Apel. more...
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Gaining 0.4 kg a Week
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