Weigh In record (no journal entry) for 08 August 2014
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 46.19g | Prot: 74.27g | Carbs: 352.83g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Original Französischer Weichkäse, kaffee , Räucherlachs, Mischkornbrot (Enthält Vollkorn und 7 Korn), marmelade. Lunch: Weight Watchers Brotaufstrich, Saladinettes Babykarotten, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Vollkornbrötchen. Dinner: Weight Watchers Magarine, Cocktailtomaten, Linessa Light Salami 1A, Vollkornbrötchen. Snacks/Other: Banane, Apfel, Blaubeeren, Mangos, Philadelphia Milka, Delba Pumpernickel. more...
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1482 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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Everlost's Weight History
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