Weigh In record (no journal entry) for 03 June 2022
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73.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 106.23g | Prot: 71.70g | Carbs: 34.83g.
Breakfast: Ovo, Café, Frimesa Queijo Prato, Coco, Mococa Creme de Leite Leve. Lunch: Matilat Manteiga Extra com Sal, Sadia Banha de Porco, Brócolis Cozido, Seara Filezinho de Peito de Frango. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Ovo. Snacks/Other: Italac Creme de Leite Leve, Abacate. more...
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Losing 1.4 kg a Week
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Larissynha's Weight History
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