Weigh In record (no journal entry) for 03 June 2022
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99.3 kg
Lost so far: 16.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 78.21g | Prot: 80.15g | Carbs: 224.90g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , General Mills Honey Nut Cheerios. Dinner: Famous Dave's Buffalo Chicken Wings, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Farm Rich Breaded Mozzarella Sticks. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Guinness Draught Stout Beer, Country Archer Beef Stick, Watermelon . more...
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Losing 0.5 kg a Week
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TomB0327's Weight History
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