Weigh In record (no journal entry) for 03 June 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 24.27g | Prot: 37.46g | Carbs: 184.39g.
Breakfast: Migros Labne, Wasa Original, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi, Mevsim Salata. Dinner: Yayla Kepekli Pirinç . more...
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Losing 1.4 kg a Week
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azimli birisi's Weight History
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