|
Today my knees feel better and I can walk around better still using my cane. I didn’t ever think i would ever be 267. Lately I’ve become obsessed with the scale. I have decided to focus on the positive things such as I am no longer 296/no longer need to take diabetic medication/no longer need to take high blood pressure medication and asthma medication as well. I know my body is going through some changes and I have to be patient and keep moving forward and be proud of myself 🎉🥰
|
121.5 kg
Lost so far: 15.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|