Weigh In record (no journal entry) for 11 May 2011
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79.7 kg
Lost so far: 17.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 58.97g | Prot: 73.56g | Carbs: 243.25g.
Breakfast: chamomile tea, Bananas, kraft smooth light, weight watchers multigrain. Lunch: all-bran bar, apple. Dinner: sweet onion mustard, bbq sauce, margarine, 1% fat milk, lean ground beef, kraft dinner. Snacks/Other: finesse, diet soda, duncan hines brownie. more...
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Losing 1.9 kg a Week
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maymouse_101's Weight History
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