Weigh In record (no journal entry) for 07 August 2014
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83.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 78.03g | Prot: 84.34g | Carbs: 266.39g.
Breakfast: Kroger Protein Bars. Lunch: Wish-Bone Italian Salad Dressing, Black Forest Deli Ham, Provolone Cheese, Fred Meyer French Hoagie Rolls. Dinner: Pork Pot Stickers, General Tsao Chicken, Chicken Fried Rice, Chow Mein or Chop Suey. Snacks/Other: Country Time Lemonade, Cheesecake with Fruit, Otter Pops Original Ice Bars (1.5 oz). more...
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Losing 0.6 kg a Week
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Boingoneelie's Weight History
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