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Cristiane BF
Journal
03 Jun 22
Cristiane BF's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
50.5 kg
Lost so far:
5.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
1230 kcal
Fat: 12.57g | Prot: 49.94g | Carbs: 91.95g.
Breakfast:
Kahvi, Kahvi.
Lunch:
Pirkka Salted Tortilla Chips, Chili sin Carne, Soijaproteiini (Eristetty).
Dinner:
Pyynikin Cloudberry Saison, Hartwall Lahden Erikois Neipa, Keisari Lager.
more...
1321 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cristiane BF's Weight History
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