Weigh In record (no journal entry) for 03 June 2022
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.67g | Prot: 14.76g | Carbs: 92.43g.
Breakfast: Чудо Вафельный Восторг, Чай с Сахаром. Lunch: Гречка Отварная. Snacks/Other: Б.Ю. Александров Сырок Творожный. more...
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Losing 6.3 kg a Week
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karakar2008's Weight History
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