AnnaTikh's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

57.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1189 kcal

Fat: 90.25g | Prot: 64.07g | Carbs: 30.67g. Breakfast: Пятёрочка Голень Куриный Копчёный, Огурец (с Кожурой), Помидоры. Lunch: Красная Цена Оливки без Косточки. Dinner: Лимон, Морковь, Брокколи, Горбуша Жареная. more...

605 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 1.4 kg a Week

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