Weigh In record (no journal entry) for 03 June 2022
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92.2 kg
Lost so far: 23 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3353 kcal
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Fat: 133.32g | Prot: 223.30g | Carbs: 291.06g.
Breakfast: Ritter Sport Dunkle voll-Nuss Amaranth , Äpfel, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kölln Haferflocken, Alpro Soya Light. Lunch: Like Meat Like Chicken, Vemondo Vegane Steinofenpizza Margherita. Dinner: Rügenwalder Mühle Vegane Mühlen Schnitzel, Rispentomaten. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen, Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Soya Light, Ikea Veggie Hotdog. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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