sad_sadler's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
75 kg Lost so far: 7.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
2627 kcal Fat: 90.15g | Prot: 150.71g | Carbs: 299.35g.   Breakfast: Cappuccino, Bauli Croissant 5 Cereali Mora e Lampone. Lunch: Kinder Barretta, Bresaola, Maionese, Misura Crackers Integrali Fibrextra (Pachetto), Insalata Mista Verde, Saclà Insalata di Riso Tradizionale . Dinner: Cotoletta di Vitello, Crostata alla Marmellata, Misura Crackers Integrali, Sugo fatto in Casa di Carne e Verdure. Snacks/Other: Misura Crackers Integrali Fibrextra (Pachetto), Aia Aequilibrium Petto di Tacchino al Forno. more...
2645 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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sad_sadler's Weight History


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