ssenna_a's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
70 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
246 kcal Fat: 9.93g | Prot: 5.18g | Carbs: 35.23g.   Breakfast: Pizza. Snacks/Other: Vanilyalı Dondurma. more...
2117 kcal Exercise: Squats (Legs) - 10 minutes, iç bacak - 30 minutes, dış bacak - 30 minutes, ağırlık bacak - 20 minutes, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
Losing 1.4 kg a Week

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ssenna_a's Weight History


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