Weigh In record (no journal entry) for 03 June 2022
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78.7 kg
Lost so far: 13.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 81.11g | Prot: 30.52g | Carbs: 121.27g.
Breakfast: Siyah Zeytin, Ekmecik Kepekli Ekmek, Közlenmiş Patlıcan, Soğanlar. Lunch: Kabak Yemeği, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Şehriye Çorbası, Kabak Yemeği. more...
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Losing 0.5 kg a Week
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melek556's Weight History
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