Weigh In record (no journal entry) for 03 June 2022
|
86 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 56.71g | Prot: 101.53g | Carbs: 97.72g.
Breakfast: Möhren, Real Quality Hähnchenbraten, WW Brotaufstrich Butter, Gutes Land Handkäse, Edeka Eiweißbrot, Mandeln, Kirschtomaten. Lunch: Like Meat Golden Nuggets. Snacks/Other: TiP Süßstoff Tabletten, Ja! H-Vollmilch 3,5%, Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|