Weigh In record (no journal entry) for 03 June 2022
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67.7 kg
Lost so far: 22.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 66.36g | Prot: 81.75g | Carbs: 154.22g.
Breakfast: Valio Profeel Proteiini-Mousse Suklaa, Kurkku, Oivariini Pehmeästi Levittyvä, Valio Polar Kevyt 10, Pirkka Ohuen Ohut Saunapalvikinkku, Vaasan Ruispalat Ohut Herkku, Pinaatti. Lunch: Pirkka Chileläinen Omena Royal Gala, Kanamestari Kanan Ohut Fileeleike Valkosipuli-Yrtti. Dinner: HK Maakarit Huberin Huilu. Snacks/Other: Sarpi Mansikkapitko, Pirkka Maitosuklaa-Kaurakeksi, Salonen Salonen Hillomunkki. more...
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Losing 1.4 kg a Week
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emmaingrid's Weight History
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