Weigh In record (no journal entry) for 03 June 2022
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.25g | Prot: 30.67g | Carbs: 45.85g.
Breakfast: Protein Rex Протеиновый Батончик Шоколадный Пломбир. Dinner: не Молоко Овсяное Молоко Классическое 3,2%, Restoria Фарш Домашний, Белый Рис (Короткого Зерна, Приготовленный). more...
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Losing 3.5 kg a Week
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ginger_71's Weight History
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