Weigh In record (no journal entry) for 03 June 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 28.77g | Prot: 101.96g | Carbs: 187.08g.
Breakfast: Alesto Nocciole, Myprotein Soy Protein Isolate Salted Caramel, Penny Market Crackers, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Mulino Bianco Pan Bauletto, Gran Mare Tonno al Naturale, Milkeria Yogurt Greco 0%. Dinner: Myprotein Gluten Free Rolled Oats, Ognidì Sfilacci di Equino, OK Bio Gallette di Mais. Snacks/Other: OK Bio Gallette di Mais, Myprotein Soy Protein Isolate Salted Caramel, Mulino Bianco Pan Bauletto. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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