Weigh In record (no journal entry) for 07 August 2014
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95.4 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 82.39g | Prot: 80.29g | Carbs: 197.95g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Bananas. Lunch: Fresh & Easy Chicken Salad Sandwich, Hershey's Kit Kat Candy Bar, Tim's Sea Salt & Vinegar Potato Chips. Dinner: El Pollo Loco Grilled Chicken Nachos. more...
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Losing 1.9 kg a Week
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