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Ok Darm streikt noch ☹️
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.65g | Prot: 78.40g | Carbs: 135.22g.
Breakfast: REWE Beste Wahl Milch 0,3%, Erdbeeren, Meßmer Feinster Ostfriesen-Tee, Wasser, Kölln Instantflocken, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Rücker Alt-Mecklenburger, Kraft Miracle Whip Balance, Güldenhof Buffet Puten Kochschinken, Mike Mitchell's American Sandwich Weizen, Spargel. Dinner: Ehrmann High Protein Pudding Hazelnut, Erdbeeren. Snacks/Other: Wasser, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wassermelone. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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