Weigh In record (no journal entry) for 03 June 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3134 kcal
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Fat: 65.06g | Prot: 191.28g | Carbs: 437.51g.
Breakfast: ZEC+ Whey Connection Professional Knopptology, Ja! Speisequark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Sammy's Super Sandwich. Dinner: Bertolli Natives Olivenöl Extra, Gekochtes Ei, Buitoni Tortiglioni. Snacks/Other: Duplo Duplo, Gut & Günstig Schoko Küsse, Mio Mio Cola, Banane, Äpfel. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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