|
Not much of a loss - but I'll take it. :/
|
91.4 kg
Lost so far: 2.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 45.41g | Prot: 73.44g | Carbs: 77.63g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Hormel Original Pepperoni Slices, Great Value Shredded Mild Cheddar Cheese, 365 Organic Fat Free Organic Pasta Sauce, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: McCormick Brown Gravy Mix, Del Monte Whole Green Beans (Canned), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Blue Bunny Sweet Freedom Cherry Vanilla, Ghirardelli Semi-Sweet Chocolate Chips, Ghirardelli Semi-Sweet Chocolate Chips. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianeG213's Weight History
|