Weigh In record (no journal entry) for 03 June 2022
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79.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 70.59g | Prot: 86.74g | Carbs: 201.11g.
Breakfast: Ener Bio Omega 3 Öl, Erdbeeren, Schrozberger Skyr Natur, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Chicken Döner. Dinner: Erdinger Alkoholfrei, Ja! Putenbrustfilet, Milfina Butter , Mischbrot. Snacks/Other: Grappa, Roter Tafelwein, Lidl Cashewkerne. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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