Weigh In record (no journal entry) for 03 June 2022
|
75.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 86.34g | Prot: 72.45g | Carbs: 228.04g.
Breakfast: Tomaten, Gewürzgurken, Milbona Tilsiter . Lunch: Kartoffelgratin, Gefüllte Paprika. Dinner: REWE Apfelmus, Kaiserschmarrn. Snacks/Other: Confiserie Firenze Schoko-Sahnetorte , Banane. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|