Weigh In record (no journal entry) for 03 June 2022
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90.2 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3435 kcal
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Fat: 117.04g | Prot: 178.92g | Carbs: 406.64g.
Breakfast: Gut & Günstig Haferflocken, Bio Mandeln, Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Schokoladenmilch. Lunch: Cocktailtomaten, Edeka Bio Mozarella, Barilla Tortiglioni. Dinner: Gezuckerte oder Glasierte Donuts, McDonald's Pommes Frites (Mittel), Dornseifer Zigeunerschnitzel. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Schokoladenmilch. more...
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Losing 1.4 kg a Week
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maxxer19's Weight History
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