Weigh In record (no journal entry) for 03 June 2022
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70.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 69.15g | Prot: 146.50g | Carbs: 160.00g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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