cbena's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

54.5 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

1224 kcal

Fat: 61.90g | Prot: 67.41g | Carbs: 119.05g. Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Organic Nonfat Milk. Lunch: Florida Avocados, Real Mayo, Red Tomatoes , Chicken Breast, Multi-Grain Wraps. Dinner: HEB Heart Healthy High Fiber bread. more...

1629 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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cbena's Journal, 11 May 11

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cbena's Weight History