Weigh In record (no journal entry) for 02 June 2022
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.78g | Prot: 60.62g | Carbs: 70.99g.
Lunch: Chicken Pho, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Great Value Hot Dog Buns, Cooked Carrots, Trader Joe's Pesto Genovese Chicken Breast, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Pepita butter. more...
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Gaining 3.2 kg a Week
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albreda1980's Weight History
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