Weigh In record (no journal entry) for 03 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.51g | Prot: 48.60g | Carbs: 127.39g.
Breakfast: Kayu Manis, Quaker Oat, Telur, Pisang, Kue Bolu, Kacang Sangrai Kering (tanpa Garam) . Lunch: Lotte Abon Ikan Tuna Pedas, Tempe Goreng, Tahu Goreng, Kelor, Labu Dimasak, Mentimun (Kupas), Ikan Mujair Goreng, Tahu Kukus, Nasi Putih. Dinner: Labu Dimasak, Nasi Putih, Lotte Abon Ikan Tuna Pedas, Lemper. Snacks/Other: Pangsit Goreng, Bakpia, Kue Bolu, Serena Togo Chocolate, Pisang. more...
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Gaining 0.6 kg a Week
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marie.2288's Weight History
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