Weigh In record (no journal entry) for 03 June 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 70.55g | Prot: 55.17g | Carbs: 167.64g.
Breakfast: Tahu Bakso, Sun Kara Santan Kelapa, Tahu, Bubur Nasi, Tahu Bulat, Roti Keju. Lunch: Tahu Goreng, Tahu Bakso, Tempe Goreng Tepung, Sun Kara Santan Kelapa, Telur Goreng, Bubur Nasi. Snacks/Other: Cendol, Roti Keju. more...
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Losing 3.5 kg a Week
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bertilulu's Weight History
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