Weigh In record (no journal entry) for 07 August 2014
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 19.53g | Prot: 41.64g | Carbs: 83.85g.
Breakfast: Butterball Everyday Turkey Burgers, Trader Joe's Marinated Mushrooms with Garlic, Coffee. Lunch: Spectrum Chia Seeds, Giant Food Bananas (Large), Blueberries, Trader Joe's Frozen Mango Chunks, Zico Pure Premium Coconut Water, Silk Pure Almond Milk - Unsweetened Vanilla, Water, Fage Total 0% Greek Yogurt, Mixed Salad Greens, Beets, Wawa Red Grapes, Dandelion Greens. Dinner: Trader Joe's English Cucumber. Snacks/Other: Lemon, Carbonated Water Unsweetened, Vodka, Planters Extra Large Virginia Peanuts made with Pure Sea Salt. more...
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2766 kcal
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Exercise:
Desk Work - 2 hours, Bicycling (moderate) - 21/kph - 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Sadiebear's Weight History
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