KeoLeo77's Journal, 07 Aug 14

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Weigh In record (no journal entry) for 07 August 2014

60.0 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:

540 kcal

Fat: 16.00g | Prot: 9.00g | Carbs: 99.00g. Breakfast: Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping, Dunkin' Donuts Coffee with Cream and Sugar (Large). more...

1471 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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KeoLeo77's Journal, 07 Aug 14

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KeoLeo77's Weight History