Weigh In record (no journal entry) for 02 June 2022
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 52.12g | Prot: 59.02g | Carbs: 190.38g.
Breakfast: Milbona Split Pots. Lunch: Asda Free Range Egg Noodles, Aldi Smoked Gammon Steak. Dinner: Pork Farms Mini Pork Pies, Cherry Tomatoes. Snacks/Other: Snaktastic Potato Hoops , Choceur Belgian Chocolate Truffles, Morrisons NuMe Dried Mango Slices, Nakd Bakewell Tart. more...
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Losing 0.4 kg a Week
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