selinaygurel's Journal, 02 Jun 22

Weigh In record (no journal entry) for 02 June 2022
74.7 kg Lost so far: 2.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:
2917 kcal Fat: 174.35g | Prot: 126.55g | Carbs: 221.47g.   Breakfast: Ayran Çorbası. Lunch: Lavaş, Çiğ Köfte, Dost Ayran, Elite Detox Yeşil Smoothie. Dinner: Tavuk Kanadı, Karışık Kuruyemiş, Eti Karam Bitter %70 Kakao, İçim Orman Meyveli Kefir. more...
Losing 2.1 kg a Week

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selinaygurel's Weight History


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