Weigh In record (no journal entry) for 02 June 2022
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 42.32g | Prot: 42.00g | Carbs: 158.09g.
Breakfast: Café, Limão, Abacates, Visconti Pão de Forma Integral. Dinner: Suco de Limão, Abóbora Cozida (de Abóbora Fresca), Yoki Grão-de-Bico, Camil Arroz Branco Cozido, Camil Feijão Preto Temperado Cozido. Snacks/Other: Nutella Nutella, Santo Antônio Pasta de Amendoim Integral, Tirol Leite Integral, Yoki Aveia em Flocos. more...
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Losing 0.7 kg a Week
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Amanda.0209's Weight History
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