Weigh In record (no journal entry) for 02 June 2022
|
82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 65.60g | Prot: 39.79g | Carbs: 92.48g.
Breakfast: Cheddar Cheese, Whole Milk, Water, Coffee. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Cooked Sauerkraut, Frankfurter or Hot Dog on Bun. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|