Laís da Hora's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

76 kg Lost so far: 2.7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

966 kcal

Fat: 30.12g | Prot: 111.70g | Carbs: 57.83g. Breakfast: Pasta de Amendoim, Ovo, Limiar Pão Milho e Cenoura, Sadia Mussarela, Clara de Ovo. Lunch: Maçãs Gala, Patinho. more...

2330 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 01 Jun 22

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Laís da Hora's Weight History