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Morning adventure
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90.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1570 kcal
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Fat: 50.88g | Prot: 69.09g | Carbs: 114.13g.
Breakfast: Coffee, Hot Pockets Sausage Egg & Cheese. Lunch: Coffee, Kroger Vitamin D Whole Milk, Black Beans (Frijoles Negros), Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Ham (Whole, Cured). Dinner: Nachos with Beef and Cheese, Margarita, Great Value Ranch Chunk Light Tuna . more...
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3839 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 7 hours, Working - 12 hours, Resting - 4 hours. more...
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Gaining 5.7 kg a Week
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