Weigh In record (no journal entry) for 07 August 2014
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 22.02g | Prot: 61.35g | Carbs: 6.24g.
Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lunch: American Value Green Beans (Canned), Boiled Egg. more...
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Losing 12.7 kg a Week
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stone-chick's Weight History
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