Weigh In record (no journal entry) for 02 June 2022
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80 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 77.75g | Prot: 71.81g | Carbs: 309.17g.
Breakfast: Susamlı Simit, Kaşarlı Tost. Lunch: Erişte, Tam Yağlı Sade Yoğurt, Bamya Çorbası, Mücver. Dinner: Yufka, Ev Kızartması, Kısır. more...
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Losing 0.2 kg a Week
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