andemia's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

74.5 kg Lost so far: 18.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

673 kcal

Fat: 31.36g | Prot: 27.42g | Carbs: 81.11g. Breakfast: Yayla Chia Tohumu, Dondurulmuş Yaban Mersini, Dondurulmuş Çilek, Süt, Muz. Snacks/Other: Kaju, Badem, Sütlü Kahve. more...

1937 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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andemia's Journal, 02 Jun 22

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andemia's Weight History