Weigh In record (no journal entry) for 02 June 2022
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83.5 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 112.97g | Prot: 98.17g | Carbs: 124.42g.
Breakfast: Market Pantry Mild Cheddar Cheese Snack Bars, Blue Diamond Bold Habanero BBQ Almonds, Coffee. Dinner: Wingstop Original Hot Wings, Blue Diamond Bold Habanero BBQ Almonds, Bush's Best Original Baked Beans, Chili. Snacks/Other: Lindt Excellence Roasted Hazelnut Dark Chocolate, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 0.6 kg a Week
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