kiloelfe's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

67.1 kg Lost so far: 16.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1867 kcal

Fat: 79.91g | Prot: 66.73g | Carbs: 228.06g. Breakfast: Marmelade, Exquisa Hüttenkäse 0,8%. Lunch: Bresso Grüner Pfeffer, Dinkelbrötchen, Globus Buchweizenbrötchen. Dinner: Gut & Günstig Heringsfilets in Tomatencreme, Nussbrot. Snacks/Other: Butterkuchen, Schwarzwälder Kirschtorte, Erdbeeren. more...

264 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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kiloelfe's Journal, 02 Jun 22

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