Weigh In record (no journal entry) for 02 June 2022
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83.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.56g | Prot: 39.33g | Carbs: 101.72g.
Breakfast: Salatalık (Soyulmuş), Marul, Bahçıvan Laktozsuz Süzme Peynir, Kepekli Ekmek, Supplementler Whey Protein. Lunch: Nescafe Sütlü Köpüklü. Snacks/Other: Eti Negro, Eti Cin, Ülker Coco Star Atıştırmalık. more...
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Losing 0.1 kg a Week
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cebianil's Weight History
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