Weigh In record (no journal entry) for 02 June 2022
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 52.07g | Prot: 62.82g | Carbs: 147.66g.
Breakfast: Wilhelm Brandenburg Göttinger in Scheiben, Metzger Mailänder Salami, Aldi Kochschinken, Bio Sonne Tomate Basilikum Aufstrich , Ei, Mischkornbrot. Lunch: Rote Paprika, Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Gurke (Geschält), Essig, Tomaten. Dinner: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Mischkornbrot, Gurke (mit Schale), Käse. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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