Weigh In record (no journal entry) for 02 June 2022
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 16.29g | Prot: 16.65g | Carbs: 62.94g.
Breakfast: Kapal Api Special Mix. Lunch: Pare, Telur Rebus. Dinner: Smax Balls Cheese Flavour. more...
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Gaining 5.6 kg a Week
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