Weigh In record (no journal entry) for 02 June 2022
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81.5 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 24.16g | Prot: 32.20g | Carbs: 76.64g.
Breakfast: Сливочное Масло, Царь Лапша Гречневая , Яйцо. Snacks/Other: Черешня. more...
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Losing 2.5 kg a Week
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